Posture checkStart

Free Posture Check

Stand for one photo and see your alignment drawn right on it — neck, shoulders and pelvis, in degrees. If a photo can’t be measured reliably, this check will tell you why and ask for a retake instead of guessing.

How your photo is handled. To measure precisely, your photo is sent securely to the clinic’s measurement service, which calculates the measurements. While your check is in progress, the service keeps your photos for up to 24 hours — only so an interrupted check can pick up where it left off — and then deletes them automatically. They are never shared, sold, or used for anything else. Nothing is measured until you tick the consent box below.

How it works

1. Prop your phone up and use the camera timer — or upload a photo someone else took of you.
2. The measurement service checks the photo quality first. Bad photo? You’ll get specific retake tips, not made-up numbers.
3. Check the points on your photo — you can drag any point that sits in the wrong place (a magnifier pops up while you drag, so you can place it precisely), and the angles update live.
4. See your results, with a confidence rating for each measurement.

🚫 No mirror selfies. A phone held in front of your chest pulls one shoulder up and hides your torso — a mirror selfie simply can’t be measured, and this check will refuse it. Prop the phone on a shelf, start the timer, step back, and let both arms hang relaxed.

This is a screening tool, not a medical diagnosis. Only an in-person assessment can confirm what’s going on.

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